Bread has been around for many centuries now. As our culture continues to grow different kinds of bread receipe are being made to accommodate the tastes of different people. Long ago the ingredients for bread were very simple and all that was needed are flour and water to create bread. Bread back then did not have much taste but it was enough to fill the stomach. Today different kinds of bread recipes popped out from different parts of the world. We now enjoy the different breads created such as the French bread, Croissant, Cinnamon Roll, Dinner Rolls and the list goes on. Breads today are filled with a lot of nutrients that man needs to become healthy that is why a lot of people prefer to eat bread if they need to go on a diet. The reason behind this is because it does not contain a lot of cholesterol that would turn into fat if the person did not burn it. If we ever want to be healthy we must include bread in our diet.